Choose your service


Initial 15-min consultation

FREE 15-min consultation over the phone. We will discuss your health needs as well as my integrated approach to nutrition and wellness counseling. No pressure to sign up for an individual session. You decide if my services best meet your need

Free


Individual session

In your first session, we will conduct a health evaluation, including a review of your medical history as well as your diet and lifestyle habits. Based on this evaluation, we will develop a personalized nutrition and lifestyle plan designed to meet your specific goals. Subsequent sessions will measure your progress towards these goals. At this time, sessions are only virtual sessions via Zoom (or telephone, if preferred).

$105/ 50-min
$175/ 90-min


Group session/class

Do you have a group interested in leveling up their healthy weight goals? Is your gym or wellness center missing a nutrition-focused component? Does your senior center want to learn more about brain and digestive health? We’d be happy to speak at your next event at a discounted rate. This service would be an ideal choice for larger group settings.

Starting at $250 per hour. Contact for more details

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