Our philosophy

YourNurtraCoach approaches nutrition and wellness from a functional medicine paradigm, and our practice is founded on clinically effective and evidence-based strategies.

Whether you’re just getting started on your health journey or are looking to advance your current health and wellness practices, we are here to educate, support, and transform your health and well-being. We provide personalized nutritional guidance and behavioral change coaching so that you can live your best quality life.

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Meet your coach

Joseph graduated from The University of Texas at Austin with a B.S. in Nutritional Science. He is currently enrolled in the Master’s in Human Nutrition program at The University of Bridgeport, where he continues to grow his subject matter expertise in clinical and functional nutrition practice.

He is a certified Health and Wellness Coach through the ACE/NCCA accreditation and is registered with the AANC. He has worked as a Nutrition Consultant for a leading nutraceutical company, providing consultation services to a variety of integrative healthcare practitioners. He also served as a Nutritional Health Coach at Natural Grocers, bringing nutrition education to his community.

Combined, Joseph has over 8 years of experience successfully helping people achieve their health and wellness goals. His personal interests include traveling, swimming, reading, and exploring Austin, TX with his wife, friends, and dog.

Areas of Focus

  • Weight Loss & Weight Maintenance

  • Digestive Support

  • Cardiovascular Support (including high-blood pressure, high cholesterol, and Lipidemia)

  • Blood Sugar Support

  • Exercise Performance & Recovery

  • Sports Nutrition

  • Behavioral Change Support

  • Prenatal Nutrition

  • Hormonal Support (including menopause and libido)

  • Sleep Support

  • Cognitive and Mood Support

  • Other Services:

    1. Muscle Testing / Applied Kinesiology

    2. Targeted Mud Therapy