Nutritional Health & Wellness
Coaching

Transforming your health and well-being through evidence-based, personalized nutrition

Whether you’re just getting started on your health journey or are looking to advance your current health practices, we are here to educate, support, and transform your health and well-being. We provide personalized nutritional guidance and behavioral change coaching so that you can live your best quality life.

Meet your coach

Joseph has been a student of the dynamic and ever evolving field of nutrition for over a decade now. He studied at The University of Texas at Austin where he earned a Bachelor of Science in Nutritional Science and continued on to complete *the Master of Science in Human Nutrition program* from the University of Bridgeport, CT, a premier and cutting-edge program taught from a functional medicine paradigm which was the first ever nutritional science graduate program established in the United States. Furthermore, he is a certified Health and Wellness Coach through ACE, the only health coach certification accredited by the *National Commission for Certifying Agencies* (NCCA), considered the gold standard in health and fitness, and is on track to become a national board Certified Nutrition Specialist (CNS) through the *American Nutrition Association*.
He has worked as a nutrition consultant in the nutrition and dietary supplement industry for over a decade, including a leading practitioner nutraceutical company where he provided consultation services to a variety of integrative and functional medicine healthcare practitioners. Additionally, he was a high-demand Nutritional Health Coach at Natural Grocers, where he served his community with evidence-based nutrition education in individual and group settings. He continues to grow his subject matter expertise in clinical and functional nutrition as he works with his client’s with meticulous detail and genuine care. Joseph approaches case by case with dedication and determination to do whatever it takes to help you achieve your health goals.
Altogether, Joseph has over 12 years of experience successfully helping people achieve their health and wellness goals. His personal interests include traveling, cycling, reading, and exploring Austin, TX with his wife, friends, and dogs.

What we will focus on

Personalized Nutrition

I will educate you with sound, evidence-based nutritional science as we work together to co-develop a personalized nutrition and wellness plan so that you can achieve your health and wellness goals.

Professional-grade Supplements

Did you know that nearly 70% of the nutritional supplement industry contains latent undesirable excipients and ineffective synthetic ingredients? I will help you understand the qualities and characteristics of the highest quality, professional-grade nutritional supplements so that you have the knowledge to choose only the best and most effective products.

Areas of Focus

***Specializing in the profound impact our varying Gut-Axes have on health and wellness including effective and evidence based support for:***
IBS & IBD
Weight Loss & Weight Maintenance
Metabolic and Cardiovascular Support including:
Blood Sugar Support
High-blood pressure
Hyperlipidemia
Pre- and Post-natal nutrition
Hormonal Support (including menopause and libido)
Cognitive and Mood Support (Gut brain axis)

Choose your service

15-min consultation

Free Consultation!

FREE 15-min consultation over the phone. We will discuss your health and wellness goals as well as my approach to nutrition and wellness counseling.

No pressure to sign up for an individual session.
You decide if my services best meet your need.

Individual session

Start Your Health Journey!

In your first session, we will conduct a health evaluation, including a review of your health history as well as your diet and lifestyle habits. Based on this evaluation, we will develop a personalized nutrition and lifestyle plan designed to meet your specific health goals.

Subsequent sessions will support and measure your progress towards these goals. At this time, sessions are only available as virtual sessions via Zoom or Microsoft Teams (or telephone, if preferred).

Group class

Book For Your Next Event!

We’d be happy to speak at your next event at a discounted rate. This service would be an ideal choice for larger group settings and is available virtually via Zoom or Microsoft Teams, or in person within the state of Texas.